Rise-Up Symposium

Join us for this restorative day of hope, healing, and transformation on the healing land of the First Congregational Church in Auburn to better understand the process and outcomes of post-traumatic growth.

Co-facilitators Dr. Joyce Mikal-Flynn, trauma care and recovery expert, and Erin Alexander, inter-spiritual somatic educator, will integrate modern science, spirituality, and embodied, research-based practices to support your capacity to rise up through life’s challenges and changes.

Participants can expect a lecture, meditative practices, community connection + inner reflection during this inspiring day meant to bring hope and healing to all.  Please bring a bag lunch and journal.

Some of the day's topics will include:

- Science, Faith and Engaging with Healing
- Five Sensory Soothing and the Nervous System
- Understanding and Re-Patterning the Stress Cycle
- Health, Wellness and Everyday Application
- Group Question, Answer + Integration

​Where: First Congregational Church
710 Auburn Ravine Road, Auburn CA 95603

When: Saturday, March 21st
9:00a-3:30p

Cost: $50 Suggested Donation*

What: Journal, Pen and Bagged Lunch

*No one will be turned away due to lack of funds. For scholarship support, contact Erin.